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We’ve Tried Hundreds of Black Leggings—These Reign Supreme

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Ellipticals Are the Underrated Cardio Machine—Shop Our Favorites

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10 Foods That Have Way More Calories Than You Think

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Why Every Anxious 20-Something Is Running a Marathon Right Now

Not that long ago, marathons (at least in my mind) were reserved for those I considered “real” runners—the genetically blessed,

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The Comfiest Recovery Shoes Make Foot Pain a Thing of the Past

Aside from the breathable, perforated upper, one notable feature of the Revives is the textured footbed that's designed to increase

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What Are Fatty Acids and Why Do You Need Them?

As more informed consumers, we’ve come a long way since the anti-fat rhetoric that pervaded the nutrition space for a

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