Hot Games

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Actor Jessy Yates on the Major Thing 'Pulse' Producers Did to Improve Accessibility

When Jessy Yates started at the Yale School of Drama in 2018, she was the first wheelchair-using student in the…

Kayne Collins April 29, 2025 21 Min Read

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Understanding Glucagon Function In Blood Sugar Regulation

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Women’s Hiking Pants Don’t Have to Suck—Shop Our Picks

Kayne Collins June 27, 2025

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Eat More, Lose More? The Truth About Reverse Dieting

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Dietitians Love These Energy Gels for a Mid-Run Boost

Kayne Collins June 26, 2025

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Cranky Joints? A Thick Yoga Mat Will Save Your Flows

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Kayne Collins August 14, 2025 9 Min Read

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These Fitness Trackers Will Help You Train Smarter (Not Harder)

Kayne Collins 23 Min Read

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Ellipticals Are the Underrated Cardio Machine—Shop Our Favorites

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The 2024 SELF Sneaker Awards: 30 Top-Notch Pairs for Basically Every Activity

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2 Cooldowns Take You From Running to Relaxed in 10 Minutes or Less

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This Week News

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Here's What a Marathon Runner Thinks of Lululemon’s New Go Further Line

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À venir le 10 juin : 25 Minute Speed Train de Joel Freeman

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We’ve Tested Dozens of Lululemon Leggings, But These Are the Very Best

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Strongest Pre-Workout: The Best High-Stim Picks of 2025 – Breaking Muscle

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How Honey Can Support Immunity, Plus 3 Other Benefits

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The Surprising Strength Workout Linked to Better Brain Function, According to a Neuroscientist

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This Sleep Mistake Can Raise Your Risk of Running Injuries

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Is Working Out Just Once a Week Worth It?

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34 Core Exercises Top Trainers Swear By

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This Easy Morning Habit Can Help You Feel More Awake and Focused

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The Workout Routine an 80-Year-Old Used to Train for the Ironman World Championship

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How to Prevent—and Beat—the Post-Marathon Blues

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