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The 2024 SELF Home Fitness Awards

Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We firmly believe that you don’t need to join…

Kayne Collins November 13, 2024 33 Min Read

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Thinking About Buying a Treadmill? Start Here

Kayne Collins May 19, 2025

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Let’s Settle the Great Gym Bag Debate

Kayne Collins August 8, 2025

here’s-what-fitness-editors-really-keep-in-their-gym-bags

Here’s What Fitness Editors Really Keep in Their Gym Bags

Kayne Collins June 26, 2025

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This No-Squat Workout Will Fire Up Your Legs and Butt

Kayne Collins July 3, 2025

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Jessica Alba’s Double-Duty Move Hits Arms and Abs at the Same Time

When Jessica Alba dropped a video of her full-body morning workout on Instagram yesterday, we couldn’t help thumbs-upping one move…

Kayne Collins September 5, 2025 7 Min Read

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Here’s How Those Viral Vibration Plates Work (Plus, the Best Ones to Try)

Kayne Collins 10 Min Read

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Plantar Fasciitis Relief Starts with These Podiatrist-Approved Shoes

Kayne Collins 33 Min Read

8-workout-pains-you-should-never-ignore

8 Workout Pains You Should Never Ignore

Kayne Collins 16 Min Read

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What’s Up With the Weird Routines Tennis Players Do Before a Serve?

Kayne Collins 6 Min Read

This Week News

8-little-things-yoga-instructors-really-wish-you’d-stop-doing-in-class

8 Little Things Yoga Instructors Really Wish You’d Stop Doing in Class

Kayne Collins 18 Min Read

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The Comfiest Recovery Shoes Make Foot Pain a Thing of the Past

Kayne Collins 15 Min Read

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Why Are So Many Women Athletes Tearing Their ACLs Now?

Kayne Collins 25 Min Read

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We Found the Only Prime Day Sneaker Deals Worth Shopping

Kayne Collins 3 Min Read

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The Right Carbon-Plated Running Shoe Can Help You Snag a New PR

Kayne Collins 21 Min Read

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More News

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9 Fitness Tips From Athletes in Their 90s (and Beyond!) Who Are Still Crushing It

Kayne Collins September 11, 2025

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Your Warm-Up Might Be Even More Vital to Your Workout Than You Thought

Kayne Collins September 10, 2025

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The Best Workout to Do After a Bad Night’s Sleep, According to a Sleep Neurologist

Kayne Collins September 9, 2025

jessica-alba’s-double-duty-move-hits-arms-and-abs-at-the-same-time

Jessica Alba’s Double-Duty Move Hits Arms and Abs at the Same Time

Kayne Collins September 5, 2025

what’s-up-with-the-weird-routines-tennis-players-do-before-a-serve?

What’s Up With the Weird Routines Tennis Players Do Before a Serve?

Kayne Collins September 5, 2025

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This Seated Leg Stretch Makes Tight, Achy Shins Feel So, So Good

Kayne Collins September 3, 2025

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Does Samsung’s Galaxy Watch8 Blow the Apple Watch Out of the Water?

Kayne Collins September 2, 2025

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11 Plantar Fasciitis Exercises Your Achy Feet Are Begging For

Kayne Collins September 2, 2025