These Marathon Running Shoes Will Carry You Across the Finish Line

By now, you’ve probably heard that marathons are the new quarter life crisis. And while running 26.2 miles with thousands of strangers may or may not be the fix to whatever is giving you the mid-20s to early-30s blues, I

Kayne Collins 20 Min Read

This Bodyweight Strength Move Can Stop Your Shoulders From Hunching

For better posture, improved back health, and sturdier shoulders, start with the ABC’s…er, the I-Y-T’s. A common rehab move, the I-Y-T exercise is a beginner-friendly way to enhance your posture, nail down form for your bigger lifts, and bolster the

Kayne Collins 9 Min Read

Weight Loss Pills: What Drugs Make You Lose Weight And How They Work

The global conversation around weight loss has shifted rapidly over the past few years. Once dominated by gym regimens and diet trends, it now includes an increasing focus on medical intervention. One question that echoes across clinics, online searches, and

Sam Hubbert 21 Min Read

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BODi and Hello Alpha Team Up for Total Wellness and Medical Health

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Experts Agree: Your Next Running Shoes Should Be Asics

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Look Chic While You Serve In Our Favorite Tennis Gear

All products featured on Self are independently selected by our editors. However,

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All About Healthy Fats: Understanding Their Role In Your Diet

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