Hot Games

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Is the New Oura Ring Worth the Splurge? I Wore It for 10 Weeks to Find Out

Over the years, I’ve tested out more wearables than I can count. I’m a runner and avid weight lifter—and huge…

Kayne Collins April 1, 2025 21 Min Read

10-running-myths-top-coaches-really-wish-you’d-stop-believing

10 Running Myths Top Coaches Really Wish You’d Stop Believing

Kayne Collins April 25, 2025

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The New Oomy Zen Finally Solved My ‘Always-Sore Feet’ Problem

Kayne Collins April 21, 2025

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SELF Bodyweight Workout Finder

Kayne Collins January 1, 2021

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I Tested the Internet’s Favorite Running Shorts That Don’t Ride Up

Kayne Collins May 8, 2025

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The Beginner’s Guide to All the Different Cardio Machines at Your Gym

From recumbent bikes to curved treadmills, there’s a tool for every fitness level, capability, and goal.Amanda K BaileyWhenever you walk…

Kayne Collins March 24, 2025 22 Min Read

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What Are Fatty Acids and Why Do You Need Them?

Pat Crawley 5 Min Read

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How Targeted Volume Training Solves Training Dysfunction for Real, Lasting Results

Pat Crawley 2 Min Read

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6 Reasons to Work Your Core That Have Nothing to Do With ‘Getting Abs’

Kayne Collins 11 Min Read

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SELF’s 2025 Sneaker Awards Are Coming—Here’s How to Submit

Kayne Collins 3 Min Read

This Week News

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Stop Scrolling—We Found the Best Leggings on Amazon

Kayne Collins 8 Min Read

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Symptoms Of Not Eating Enough: Key Signs To Recognize

Sam Hubbert 18 Min Read

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Coming June 10th: 25 Minute Speed Train by Joel Freeman

Pat Crawley 4 Min Read

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How To Talk To Your Doctor About GLP-1s: A Conversation Guide

Sam Hubbert 17 Min Read

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The Best Theraguns Are Powerful, Effective, and Worth the Money

Kayne Collins 11 Min Read

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More News

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We’ve Tried Hundreds of Black Leggings—These Reign Supreme

Kayne Collins June 13, 2025

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We’ve Tested Dozens of Lululemon Leggings, But These Are the Very Best

Kayne Collins June 12, 2025

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Your Legs Are Begging You to Invest in Compression Boots

Kayne Collins June 12, 2025

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Your Ultimate Guide to the Comfiest Walking Shoes Out There

Kayne Collins June 12, 2025

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Does Running ‘Count’ as a Leg Workout?

Kayne Collins June 11, 2025

stop-scrolling—we-found-the-best-leggings-on-amazon

Stop Scrolling—We Found the Best Leggings on Amazon

Kayne Collins June 11, 2025

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When Was the Last Time You Replaced Your Nikes? How to Pick Your Next Pair

Kayne Collins June 9, 2025

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8 Little Things Yoga Instructors Really Wish You’d Stop Doing in Class

Kayne Collins June 9, 2025