Tag: Fitness

Strengthen and Shred Your Midsection With the Oblique V-Up

Want a convenient way to work some of the most neglected muscles

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13 Protein Powders That Actually Taste Good

Whey is also generally easy to absorb and digest, provided you don't

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The Very Best Bras on Amazon to Add to Your Cart

It’s a sad day when your favorite bralette finally quits on you.

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10 Folding Treadmills That Make It Easy to Sweat in Even the Tiniest of Homes

Because some of us just have workout corners instead of entire gyms

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Ilona Maher on Her ‘Overweight’ BMI: ‘I’m Going to the Olympics and You Aren’t’

Body mass index has (rightfully) been called out time and time again

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16 of the Best Lululemon Dupes on Amazon

Reviewers swear by these lookalikes.Amazon / Laneen WellsAll products are independently selected

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Take Your Planks to the Next Level With the Stability Ball Knee Tuck

If you’re looking for a killer core workout that challenges your balance

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How to Do Seated Forward Bend in Yoga (Paschimottanasana)

As a yoga teacher and naturally flexible person, I’m often told by

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The Best Longline Sports Bras for Comfortable Coverage

The Best Longline Sports Bras for Comfortable CoverageThese cute (and supportive) picks

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What It’s Really Like to Sleep in the Olympic Village, According to the Actual Athletes

The Olympics is one of the most exclusive and prestigious athletic events,

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